Yes. It’s true. I already knew it, but having taken the challenge to drink one of these lovely culinary treats per day for 30 days has me remembering why I love them so much. They are very refreshing.
My habit in the past has been to drink them for breakfast. However, the past two days I’ve had a hard time getting out of bed early enough (who am I kidding–that has been going on for a lot longer than the past two days), so I have opted to have them as a second dinner of sorts (yes, I’m a Hobbit).
Both nights I’ve been so hungry when I got home from work that I ate a regular, albeit light, dinner and then made myself a smoothie later in the evening when I found myself craving a sweet snack. It really hits the spot.
Tonight I went to a Magnesium Soaking class at Kristen Bowen’s Studio. It was so fun and so informative. I love learning from people who have first hand experience with poor health who have studied and experimented and found their way to good health. I feel like those people really know what they are telling you. I won a bottle of Magnesium from Kristen’s radio show a few months back and I’ve been soaking fairly regularly. I really do feel so much better. Particularly my sleep pattern improve. I’m grateful people are willing to share their knowledge!
Well…..just checking in. I hope this finds you all well and I’ll write again soon (and hopefully have more pictures of some yummy green goodness).