A few posts ago I mentioned that I had some success at the doctor’s office. The week following my trip to True North I visited my doctor. My main physician is a Naturopath. I asked him what his thoughts were on water-only fasting before I went to True North. His initial response was that he thought there was a place for it but that he didn’t think that I was quite to the point where I needed that. He thought that my next step might be to do some heavy metals testing. However, by the time I had a chance to ask him about it I had already signed up. He gave me his blessing once he checked the place out and found out that I would be medically supervised. On this visit following my fast, my blood pressure was great and we are now just on a wellness program. I’m no longer taking any medication nor any supplements. I may have to add in some Vitamin B12 at some point. I am going back in a few months for a blood test to see where things are at and I’m excited to see my markers improve. While he is supportive of my diet, he doesn’t necessarily agree with it 100%. He feels like there is a place in a healthy diet for good oils. We shall see.
I really feel like I’ve taken a grand leap in the right direction as far as good health and longevity go.